Not at all. StayHit works with everyone in any situation. Busy moms, fathers, entrepreneurs, single parents. 

Whether you live in India or anywhere in the world, we’re here to help.

We live to help as many people as possible.

Absolutely not. In fact, many of our clients don’t even belong to a gym. Many of our clients don’t have time for a gym. And even if you do…no sweat! (See what I did there?)

Joining a gym is definitely not a requirement.

We’ll create an exercise plan that is tailored to your goals, lifestyle, and exercise preferences.

Yes, there is! More than anything, We believe in what we do. So much so that We’re willing to put our money where our words are. This way, you can try StayHit out risk-free.

No. We want to make it as easy as possible for you to give us a try because we know you’ll love what we’re about. You can upgrade, downgrade, or cancel at any time.

We’re different than the billion other companies out there in so many ways, but my favorite is how often members of the StayHit family join with family and friends.

Few things make us happier than seeing mothers join with their daughters, husbands with their wives, and friends going down this road together. It’s extra accountability, even more support, and a powerful way to stay on track.

If you’d like to join with family or friends, email us at help@stayhit.com and we will surely give you extra discounts or incentives.

We are not doing anything new. We have just incorporated a DIP Diet plan along with few basic Yoga, meditation and exercises. DIP Diet plan will be strictly followed as suggested by Dr. Biswaroop Roy Chowdhury and Yoga, mediation, exercise will be curated personally as per Baba Ramdev.

Hence we are not making you following anything that is new in market. It’s just all the old things that are well certified by known people in this field.

We just made a process where in anyone can easily incorporate all these habits easily in their day to day lifestyle.

StayHit has helped thousands of people of all ages, sizes, and shapes around the globe.

Because we’re based online, it doesn’t matter where you live as long as you have internet access, which you clearly do!

We typically communicate using Skype and WhatsApp but we’re happy to use another service if that is more convenient for you.

This isn’t a cookie, shake, or grapefruit diet. It is incredibly sustainable, practical, and healthy. It’s also extremely simple, which is why it works so well. For more info you can check DIP Diet plan on google.

The diet consists of vegetables and fruit. Unlike other programs that encourage strict and limiting regimens, your body will never be deprived of essential nutrients and the vitamins it needs.

In fact, our clients are always surprised and delighted by how frequently they’re eating. You hate being hungry! And you’ll soon learn rule #1 is to never let yourself feel like you’re starving.

Yes, of course. We’ve helped (and continue to help) many vegans, vegetarians, and pescatarians. We help people follow a variety of diets. You are not obligated to follow DIP diet plan, even though we strongly believe in it.

What matters most is that you stick to something, and that’s exactly what we’ll help you do.

That said, we believe that the food you eat plays a critical role in your ability to stick to a plan. The way you feel satiated is influenced by the foods you eat.

We understand. After trying so many things, you’ve become skeptical. You’ve lost trust in companies. And, perhaps what’s holding you back most is you’ve lost trust in yourself. That’s why we made it a no-brainer for you to try us by offering a money-back guarantee. We’re confident that our daily coaching and accountability works and will work for you.

And you’ll believe you can make it work when we come up with a customized plan for you that is totally doable. We’re going to make sure you feel comfortable from the start. Not to mention, we’ll be with you every step of the way. We’re in this together, and it makes all the difference.

What have you got to lose? If you don’t see results after a month, you’ll get a full refund. It’s impossible to know if StayHit will work for you unless you actually try it.

Let’s face it. If it were easy to change, people would do it…

It’s the pushing, guidance, inspiration, and daily expectations combined with our coaching and daily accountability that helps change occur.

Being honest with yourself (and us) every night will make all the difference. And lying to yourself is a horrible feeling, which is why this works so well!

Studies show that when people are about to do something they know they shouldn’t do and are forced to look at themselves in the mirror, they hold themselves back.

In short: think of StayHit as your 24/7 mirror. That’s why we think (actually, We know!) StayHit will help you change for the better, and most importantly, get you the results you desire.

We truly want you to reach your health and fitness goals — whether it’s with us or not — because it’s life-changing.

However, don’t you think if you could do it on your own, you would have already? If it were easy to stay consistent, we’d all do it.

Some people refuse to get help because they keep telling themselves they should be able to do this on their own – yet they’re stuck in a vicious cycle of restriction, indulgence, guilt, and starting over.

It’s fascinating how some people who join StayHit say they’ve known about us for a while, but didn’t sign up at first because they thought they could do it on their own. Eventually, they realized they weren’t making any progress and were ready to break the cycle once and for all. They signed up and got amazing results in a way they’re able to easily sustain. (They also wished they hadn’t waited so long to join!)

So many of us constantly think about the things we want to do — “I want to lose this weight,” or “I want to stop obsessing over food,” or “I want to wear those jeans again,” or “I want to overcome emotional eating,” — but we never get specific about how we want to do them. We just leave them as wishes.

Then, when we come across a program that can actually make those wishes come true, and we use all of our energy to think of reasons not to join.

We convince ourselves that we can do it on our own yet again. Is that you right now?